Benefits of the Hibiscus Tea

What are the benefits of hibiscus tea?

What are the benefits of hibiscus tea?
Each part of the hibiscus plant is used for medicinal purposes. The colorful hibiscus flower is grown around the world, both for its aesthetics and its medicinal uses, which are mainly in the form of tea. Although scientific research has been limited, studies suggest that this is beneficial with relation na several of its traditional uses, mostly to help reduce blood pressure and cholesterol control. Drink it is relatively safe, but always consult with a qualified health care professional before taking it for its medicinal properties, especially if you are taking other medications or supplements.

Hibiscus plant

Hibiscus, Roselle plant, is a shrub that is believed to be of African origin. It has yellow flowers with Red Centre, and it should not be confused with the hibiscus acetosella, species of hibiscus that has red flowers. Hibiscus ascetosella is not used for medicinal purposes, while the Roselle is used for a variety of ailments. Their flowers, fruit and calyx (the structure in the form of Cup that supports flowers) are all used for medicinal purposes, being the most used the chalice. The chalice is also used to make hibiscus tea, and is known as roselle or hibiscus in commercial operations. The fact that the calyx of Hibiscus sabdariffa is red is perhaps for this reason that mingles with the hibiscus acetosella.

Hibiscus Tea for Blood Pressure

Drinking several cups of hibiscus tea can help to lower blood pressure, according to some studies. One of these studies, published in the July of 2004 edition of "Phytomedicine", found that subjects who took an infusion with 10 grams of dry calyx of Hibiscus for four weeks experienced a reduction in the arterial pressure comparable to the results experienced by subjects who took the prescription of a drug. Known as "bitter tea" in Iran, has been traditionally used hibiscus tea to lower blood pressure. A study published in January, 2009 "Journal of Human Hypertension" found some validity for that use. The study reported that patients who suffer from diabetes type 2 taking hibiscus tea twice a day for a month experienced a reduction in systolic blood pressure levels, although there was a reduction in diastolic pressure.

Hibiscus Tea for High Cholesterol

A traditional use of hibiscus tea is to reduce the viscosity of the blood, according to the Center for New Crops and Plant Products of Purdue University. In modern terms, this would mean a reduction in cholesterol levels. Although research has shown mixed results, several studies have shown that hibiscus tea can help reduce or maintain cholesterol levels. For example, a study published in June 2010 on 'Phytomedicine', reported that patients who suffered from metabolic syndromes experienced a decrease in total cholesterol levels after taking a daily dose of 100 grams of hibiscus extract powder.

Other uses of hibiscus tea

Both traditional and recently, hibiscus tea has several other uses, although not all of them have been tested in clinical studies. One of those uses is to help maintain a healthy heart. Hibiscus tea contains flavonoids and anthocyanins, which have antioxidant properties and has been shown that they support the health of the heart. It has also been traditionally used to treat cough and lack of appetite, and has been used for its antibacterial and antifungal properties. In addition, their consumption can help with digestive, as stomach pain disorders, since it can help to relax the smooth muscle of the intestine.

Here ends this article about hibiscus tea and its benefits, please continue reading this website to find more information about hibiscus flowers.